Find out the effects of smoking and chewing, the benefits of quitting, and helpful strategies to stay quit. Learn to fight cravings, make healthy choices, and strengthen your commitment to living tobacco free.
The Great American Spit Out (GASpO) on 23 February 2012 is a great time to step up to the challenge of quitting smokeless tobacco. Stay dip-free for 24 hours and get started on a tobacco-free future. Also get the facts and see a downloadable flyer and posters that urge service members to leave smokeless tobacco behind.
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Electronic cigarettes have been promoted as a safe alternative to smoking tobacco. These nicotine-filled devices also have been touted by some as smoking cessation tools. But do we have all the facts? This updated article describes claims and concerns about e-cigarettes and efforts to regulate them.
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When the Food and Drug Administration raised concerns about the content and safety of electronic cigarettes, the Department of Defense strongly cautioned service members to avoid these products. Find out more about these concerns and those voiced by other members of the medical and scientific community.
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